Who has some goals you want to achieve?! Striving for more money? Looking for love? Success? Goal setting is somewhat of an art. Today I have a few tips I would like to share with you. I have set a ton of goals and FAILED at a good portion of them too but along the way, I have found some tips that have really worked for me and I know they will help you achieve your goals too!
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Set S. M. A. R. T. Goals
I think setting the actual goal is sometimes the hardest part! You may have seen this acronym before but it’s super important and warrants a review! To set solid, achievable goals, you want to make sure they meet the following characteristics…
First, take a few minutes to brainstorm! Grab a blank sheet of paper or a notebook and pick your category. I usually set goals in the following three categories: Health, Business, Finance. Yours might include personal, relationships, school, etc.
Whatever you choose, write a page heading for each category. Then…brain dump. Write everything down that you’d like to achieve in that category. This is very casual, you don’t need to worry about grammar or punctuation, just jot down everything that comes to mind!
Now review your list and decide how many goals you want to work towards in each category. I usually choose 1 major goal per category (so that is 3 total goals I will be focusing on, this might be different for you).
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You are going to take this goal and measure it against the following criteria to be sure it qualifies as a “good” goal…
S – S stands for SPECIFIC. Is your goal specific? When setting goals it is very important to be specific. For example in my “Finance” category, I don’t want to set a goal of “save money”. While this is a good goal, it’s too broad. It will be hard to keep focus and stay motivated to simply “save money”.
Setting a specific target is important, therefore, a better goal would be “I will save $10,000”. You want to phrase your goals with “I will” instead of “I want”. This primes your mind for manifesting your achievements.
M – M stands for MEASURABLE. Is your goal measurable? Measuring your goals, or your progress – as we will discuss later – is a great way to be sure you are staying on track. You need to quantify your objectives so you can measure your progress.
Keeping with our example of saving $10,000, this goal is measurable. I can check my bank account to see my progress. I can reduce expenses by a certain percentage each month to ensure I’m freeing up the money to save towards my goal.
A – A stands for ATTAINABLE. I think this is the most crucial step. It’s good to dream…I believe strongly in the power of dreaming and it’s great to “reach for the stars” as you were probably told as a child, but I want to help you achieve your goals so we are going to work on keeping our goals attainable.
You might have a goal to save a billion dollars. Could it happen? Sure, I suppose anything is possible, right? But realistically this is a dream, not a goal. It is extremely unlikely that you will save a billion dollars in your lifetime unless you have an ungodly wealthy relative…
Setting the goal for $10,000 is absolutely attainable! Attainable does not mean easy. It will not be easy for me to save $10,000 as we don’t have a high income. But if we work hard and stay focused we will get there.
R – R stands for RELEVANT. Your goals need to be relevant. Relevant to your life and value system. If your goals are relevant they will be more meaningful to you and you will be more likely to achieve your goals.
What is your “why”? Why do you want to achieve this goal? What does it mean to you? What will it mean for you when you achieve it? Having a relevant goal will help you stay committed for the long haul!
T – T stands for TIME SENSITIVE. It’s imperative to set a timeline for when you want to achieve your goals. Giving yourself a deadline will help create a sense of urgency, which will continue to push you forward closer to your goals!
“I will save $10,000 by December 31st.” This goal is time-sensitive. If there is no completion date how will you really know if you achieve your goal?
Keep your goals front and center
This, to me, is the most important step! You’ve set your S.M.A.R.T. goals, you’re trekking along, doing great but time goes on and eventually, you start to lose steam. You might even forget about the goals you set…What do you do to ensure you achieve your goals?
You must have them visible at all times! Write them down! Send them out into the universe! There is just something about putting your goal down on paper, physically writing it. So start here. Write it down…..everywhere!!!
Write it down, and put it in places you will see it, and see it often. I have my goals written in my planner (my personal and my blog planner). I write my goals on the whiteboards in my home office. The calendar above my desk, and sometimes even on the wallpaper on my phone! See? I mean everywhere…
I know it might seem strange, but these are constant reminders all day, every day. Keeping my goals at the forefront of my mind really helps me stay focused and keep me accountable!
Track your progress
Proof of your own progress is incredibly motivating! When you are trying to lose weight, how do you feel when you step on that scale and see your numbers dropping? Or you try on your old jeans and they finally fit again?!
Seeing your progress makes you happy, confident and motivates you to keep pushing towards your goals. When you see progress, you are proud of yourself and it makes you want to work harder to see even more progress!
Decide how you will measure your progress. If your goal is to get stronger, you can keep a workout log of how much weight you’re lifting. If your goal is to save money you can use a savings tracker (I have a free one available below). If your goal is to eat healthier, you can keep a food log!
Commit to checking in each week or month to see how you’re progressing towards your goals!
You can track your goals many different ways! You can make tons of different logs and habit trackers in your bullet journal, your daily planner or a specific planner just for your goals!
My amazing friend Nadalie has this awesome planner that specifically helps you set and track your goals! This isn’t just your basic planner, this is a completely comprehensive step-by-step guide that walks you through how to set your goals, setting them all the way through actually achieving them! You can also check out her free goal setting guide by clicking the picture below!
Review and revise
What if you are tracking your progress but you’re not actually making any progress? Where do you go from there? Goal setting is not a once and done feat. It requires constant tweaking! Lack of progress usually means one of two things: either you’re not taking the necessary steps required to reach your goal or you need to change your trajectory!
Determine a schedule to revise and review your goals. Some people commit to a daily review or maybe weekly or monthly would work better for you? When you review your goals, set benchmarks where you expect to be in a certain amount of time.
Check your goals against the S.M.A.R.T. method again and be sure they still meet the qualifications! Make sure they continue to align with your values as a person and review your why. “When your why is clear, the how is easy”. (This is a great resource if you need help finding your why) During the frustrating times where you feel your willpower waver, your “why” will push you through and keep you moving forward!
If your progress is not in line with what you have planned, it might be time to switch directions…and remember, your goals will change, because you will change! And that’s ok! Revising your goals will help keep them fresh and renew your motivation!
Strive for progress, not perfection
I know we’ve talked a lot about progress so far, but just one more very important point! I’m sure you’ve heard this phrase plenty of times before but bear with me here…
It can be very frustrating when you feel like you are not reaching your goals. It is important to focus on the journey as a whole. You cannot give up because you feel like you are not reaching your goals as fast as you wanted to. Or because maybe it doesn’t look like you envisioned once you’ve reached the finish line.
Instead, focus on how far you’ve come! Focus on the new habits you’ve created! Focus on doing just a little better each day, and focus on taking action. If perfection is your goal, you’ll never achieve it and you’ll always feel like a failure.
Follow these tips to set and achieve your goals and you’ll find yourself more productive and successful in no time! Do you set S.M.A.R.T. goals? What are your best goal-setting tips?
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